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Dervish Yoga for Health and Longevity: Samadeva Gestura
Current price/bid: $3.14 - See it at eBay!
Category: Books > Nonfiction Books
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Yoga for Health
Current price/bid: $14.87 - See it at eBay!
Category: Books > Nonfiction Books
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Yoga for Health New DVD VANGUARD CINEMA FITNESS 2-DISC
Current price/bid: $21.93 - See it at eBay!
Category: DVDs & Movies > DVD, HD DVD & Blu-ray
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YOGA FOR HEALTH: GASTRO INTESTINAL DEPRESSION DVD NEW
Current price/bid: $12.64 - See it at eBay!
Category: DVDs & Movies > DVD, HD DVD & Blu-ray
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YOGA FOR HEALTH NEW DVD 2007 FITNESS 2-DISC NR SEALED
Current price/bid: $21.03 - See it at eBay!
Category: DVDs & Movies > DVD, HD DVD & Blu-ray
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Tai Chi Ruler: Chinese Yoga for Health and Longevity, T
Current price/bid: $14.89 - See it at eBay!
Category: Books > Nonfiction Books
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Kripalu Cookbook
Reissue! The Kripalu Center for Yoga and Health of Lenox, MA, here shares over 300 of its gourmet recipes in a complete cookbook for the vegetarian palate. Traditional American fare and international favorites are transformed into wholesome vegetarian meals, using recipes that are easy to follow in any kitchen.
Sale price: $13.26
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Chakra Tonics
Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power. Our chakras are hungry for the right stuff. Whether they’re sluggish in the morning or slumping in the afternoon, spinning out of control by sundown or asleep at the supper table, there’s a tonic that will help. Whip up the Blueberry Listening Shake to give your metabolism a boost or try the Sunrise Juice for lasting vitality from the moment your feet hit the floor.
Sale price: $6.96
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Living Cuisine
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living. RenÉe Loux Underkoffler is a raw-foods chef and former co-owner of the Raw Experience restaurant in Maui. She facilitates health retreats and workshops worldwide, which incorporate yoga and living foods into a balanced lifestyle.
Sale price: $15.36
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Savoring the Day
Cuisine, science & holistic health blend in 250+ soul-satisfying recipes & remedies to enhance your natural rhythms. Nutrition Counts. More than 250 delicious recipes, aromatherapy ideas, self-massage, yoga, and herbal teas, as well as, a savory pantry.
Sale price: $9.98
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Hip Chick's Guide To Macrobiotics
Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.
Sale price: $11.86
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The Diet Detective's Count Down
Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? It might just change your shopping and snacking habits. Well, nutrition and public health advocate, Charles Stuart Platkin's new book, The Diet Detective's Count Down, on shelves in January 2007, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. The Diet Detective's Count Down lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: Walking, Running, Biking, Swimming, Yoga and Dancing. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough - translating calorie counts into exercises makes clear the consequence each bite has on the waistline! The Diet Detective's Count Down lets readers make informed decisions on all the foods they love and eat.
Sale price: $9.10
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The Raw Transformation
Raw foods were once the province of fanatics more interested in the health benefits than in flavor. Now, says Wendy Rudell, it’s possible to have both. Developed over a lifetime of healthy living, and tested by the author while teaching a raw food program at a San Diego spa, the recipes in this lively book blend wholesome ingredients with scrumptious taste. Part one introduces raw cuisine, giving information on nutrition and the benefits of adopting this lifestyle. It connects raw food to other modalities — such as yoga, breathwork, meditation, and bioenergetic resonance — to enable the whole process of physical, emotional, and spiritual transformation. Parts two and three feature over 300 recipes that are diverse and simple to make, with readily available ingredients. They include mouth-watering entrees like Indian Vegetable Curry and Pad Thai, irresistible desserts such as Banana Coconut Cream Piece, and a wide variety of salads, breads, crackers, side dishes, shakes, smoothies, soups, marinades, dressings, dips, and more. A glossary, resource guide, and reading list help readers expand the experience.
Sale price: $16.46
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Well Being
From starting a busy day with an energizing juice boost to squeezing in a yoga class after work, rejuvenating personal rituals have slowly become part of our daily lives. Luxurious beauty treatments such as aromatherapy, herbalism and massage are no longer limited to special occasions and the day sap. This book takes an intimate sensual approach to self-care, with simple recipes and ideas that will make you feel as if you're pampering yourself from the inside out. Slide your toes into an aromatic rosemary foot bath, sip a restorative pear elixir, ease dry skin with a soothing herbal balm. Just a small pantry of herbs and essential oils are needed to prepare the health and beauty recipes in Well Being. Arranged seasonally, it offers recipes for all that ails; steaming teas and cold soothers ease the winter chills, refreshing baths and mists counter the climatic fluctuations of spring, cool tonics and compresses quench summer's dry skin and sunburn. Lavishly photographed throughout, this is an irresistible volume of refreshing daily comforts that will nurture the body as well as the soul.
Sale price: $13.26
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The Tao of Detox
A practical guide to preventing and treating the toxic assault on our bodies. Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment Provides ancient Chinese methods and remedies that help the body repair itself Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”
Sale price: $12.88
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