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The Menopause Cookbook
Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of these recipes can be made by even the busiest women. Besides main entrees, section on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies included.
Sale price: $12.76
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Natural Alternatives to HRT* (hormome replacement): Cookbook therapy
As unavoidable as menopause is, Marilyn Glenville demonstrates that its symptoms can be avoided, or at least alleviated. How? Diet. Certain foods have been scientifically proven to benefit your health, particularly during menopause. In this book, the beneficial effects of a variety of foods are outlined and savory and sweet recipes are offered, helping one remain healthy and vigorous during menopause. Lavishly illustrated with beautiful photography, each recipe has been specifically designed to combat the symptoms of menopause. Enjoy mouth-watering and healthy foods such as wild mushroom risotto, grilled seafood salad, and a fruit tart.
Sale price: $14.36
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SUSUN WEED-MENOPAUSAL YEARS Menopause Herbalism Natural
Current price/bid: $2.98 - See it at eBay!
Category: Books > Nonfiction Books
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8 Novogen Promensil Menopausal Breast Heart 240Tabs
Current price/bid: $11.75 - See it at eBay!
Category: Health & Beauty > Dietary Supplements, Nutrition > Vitamins & Minerals
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4 Novogen Promensil Menopausal Breast Heart 120 Tabs
Current price/bid: $6.5 - See it at eBay!
Category: Health & Beauty > Dietary Supplements, Nutrition > Vitamins & Minerals
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2 Novogen Promensil Menopausal Breast Heart 60 Tabs
Current price/bid: $3.6 - See it at eBay!
Category: Health & Beauty > Dietary Supplements, Nutrition > Vitamins & Minerals
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Menopausal Years, The Wise Woman Way: Alternative Appro
Current price/bid: $1 - See it at eBay!
Category: Books > Nonfiction Books
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NewPhase Complete Menopausal Support (30 count)
Current price/bid: $9.5 - See it at eBay!
Category: Health & Beauty > Over-the-Counter Medicine > Other
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Change of Life Diet & Cookbook
For years hormone replacement therapy and menopause went hand in hand. Recent studies have proven, however, that HRT is not the best option for relief of the symptoms of menopause, leaving millions of women wondering what to do to relieve night sweats, mood swings, insomnia, and more. In The Change of Life Diet & Cookbook, registered dietitian and popular nutrition columnist Elaine Magee provides dozens of healthy and delicious recipes to deliver you, your family, and your friends symptom-free days and nights. From Hot Flash Mochaccino for relief and prevention of hot flashes to Cranberry Pecan Chicken Salad that will help carry you to hours of sound sleep to 1-2-3 Chocolate Mousse that is designed to help you discover your lost or lagging libido, this unique cookbook will treat, delight, and feed your body and your soul. With a soupçon of humor, a hearty portion of practical tips and tactics for managing menopause naturally without HRT or other drugs, and more than one hundred life-enhancing--some might say life-saving--recipes, The Change of Life Diet & Cookbook is the final word on cooking, eating, and enjoying yourself on your journey from peri- to postmenopause.
Sale price: $12.76
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Estrogen
One of the country's most respected and renowned physicians and researchers in the field of women's health, together with a health writer, has revised this bestselling guide to menopause. Comprehensive, straightforward and easy to read, this book tells women how to decide whether to take hormone replacement therapy (HRT) and discusses its alternatives—natural and otherwise. It informs the reader about estrogen's benefits on Alzheimer's disease, cholesterol levels, sexual relations and all of the common and uncommon menopausal symptoms from hot flashes and insomnia to tingling skin. Also provides the real facts about estrogen's possible link to breast cancer.
Sale price: $8.40
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30-Day Natural Hormone Plan
Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: Feel younger, stronger, and more energetic in just days-no matter what your age Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings Solve health problems that may have been plaguing you since puberty End many food cravings for good Flush out the toxins in your body that throw hormones out of balance Make exercise a simple, joyous part of your daily routine.
Sale price: $10.46
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Suzanne Somers' Eat, Cheat,
More than 100 recipes, plus fascinating and highly useful information about hormones and health, including how to use diet to regulate insulin (the hormone that makes us gain weight) and the benefits of taking natural hormones after menopause. Also included are tips for Somersizing for children and answers to frequently asked questions about Somersizing. Suzanne even writes about how to cheat occasionally without blowing the whole effort (because with Somersizing, getting back on track is as easy as falling off).
Sale price: $17.50
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Soy Desserts
The national spokesperson for the soy industry now offers the first cookbook ever devoted to desserts made from tofu, soy chocolate, soy milk, soy yogurt and soy cheeses. Everyone loves sweets, but hates the guilt that comes with eating them. Well, what if tasty desserts actually provided essential nutrients and even helped protect against some forms of cancer? That what if is not merely a sweet dream, it's now a delicious reality! This book offers a mouth-watering collection of delectable desserts made from tofu, soy chocolate, soy milk, soy yogurt and soy cheeses. Lauded as a miracle food—and even prescribed by doctors?!51;soy is renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, protecting against prostate cancer, and preventing digestive disorders. There are many well-written and beautifully designed books on desserts, but none, until now, has been devoted solely to the use of soy as the primary ingredient. With singularly delightful cookies, cakes, frostings, pies, tarts, quick breads, bars and brownies made from the world's healthiest bean, this is the must-have cookbook for every health-conscious cook.
Sale price: $17.50
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Estrogen: The Natural Way
Women need Estrogen, but Estrogen levels diminish with age. In the short term, Estrogen's departure leaves most women in a frequently overheated uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harms way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal women's frightening estrogen dilemma. Nina Shandler discovered exciting news: some foods contain Estrogen. She headed strait for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Natural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups. from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of Estrogen replacement therapy.
Sale price: $11.96
See it at Cooking.com.
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Prescription for Nutritional Healing, 4th Edition
The all-in-one natural health resource your family can trust. Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without—a comprehensive reference of natural remedies for common ailments, including: acne allergies arthritis asthma back pain cancer depression fibromyalgia heart disease hypothyroidism influenza irritable bowel syndrome menopause osteoporosis stroke Syndrome X varicose veins, and more—almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this: Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Easy-to-understand discussions of the symptoms and root causes of each health problem Down-to-earth descriptions of each natural remedy A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better—naturally
Sale price: $16.46
See it at Cooking.com.
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Estrogen: The Natural Way
Women need Estrogen, but Estrogen levels diminish with age. In the short term, Estrogen's departure leaves most women in a frequently overheated uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harms way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal women's frightening estrogen dilemma. Nina Shandler discovered exciting news: some foods contain Estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Natural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups. from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of Estrogen replacement therapy.
Sale price: $5.98
See it at Cooking.com.
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Soy Desserts
The first and only cookbook devoted exclusively to soy desserts. Everyone loves sweets, but what if eating dessert were actually good for you? What if tasty, satisfying desserts provided essential nutrients and even helped protect against some forms of cancer? The what if is not merely a sweet dream–it's now an appealing reality. Renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, protecting against prostate cancer, and preventing digestive disorders, soy has been lauded as a miracle food. Now, the author offers a mouth-watering vegetarian collection of delectable desserts made from tofu, soy chocolate, soy milk, soy yogurt, and soy cheese.
Sale price: $12.56
See it at Cooking.com.
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Diagnosis: Heart Disease
If you or someone in your family has been newly diagnosed with heart disease, you will want this book by your side. In a question-and-answer format, the authors explain how your body works and what has gone wrong; describe the tests, treatments, and medications you may be prescribed; and show step by step your road to recovery and how to live the longest, fullest life possible. You will get practical advice on how to change your habits--smoking, stress, diet, and exercise--from ones that put you at risk to ones that will keep you healthy; and special information on women's health issues, both before and after menopause.
Sale price: $20.76
See it at Cooking.com.
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